Blogs

We are weird sometimes. We stop eating something as a fad, we start eating something as a fad too. For decades now, we have been controlled by the media to eat their choice of superfoods – from oats to acai…

Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. More than a mere system of treatment for the disease, Ayurveda is the science of life (Ayur = life, Veda = science…

Wouldn’t it be awesome if we could eat whatever we wanted and lost weight? Well, we think it’s possible. Science has taught us that clean eating and portion control is everything. And whatever our food desires are, they generally push…

It’s not surprising that whenever we are in trouble, we think of going back to the basics. The basics are simple, and generally contain the solution to everything. As they say “sometimes the answer lies in the most simple”. For…

Can we be honest with you? Sometimes, we wake up on a Sunday morning just for breakfast. Sometimes we are on a diet. Sometimes, it is supposed to start “tomorrow”. Either way, Sunday is supposed to be a happy day,…

Do you want us to be boring and all scientific or do you want us to be precise? Heard you, loud and clear. Speaking of clear, is your system clear? Have you been feeling something cooking in your stomach lately?…